En kakaoceremoni kan se ut på många olika sätt. De kan vara mer avslappnande i form av meditation, journaling och sound healing, eller mer upplyftande med dans, shaking och breathwork. Det viktigaste är att lägga en intention om vad man vill uppleva. Kakaoplantan är här för att guida oss ner från våra överstimulerade huvuden ner till våra visdomsfulla hjärtan. Där du hittar alla svar du någonsin kommer behöva.
Kakaon har helande krafter och främjar även kreativitet, lugnar ditt nervsystem och innehåller glädje molekylen “anandamide” vilket man kan jämföra med en liknande känsla som en “runners high” efter att du varit ute på en härlig löptur. Kakaon är en riktig mood lifter, med andra ord.
Generellt sett handlar kakaoceremonier om att att lära sig leva från sitt hjärta, våga följa sin intuition och navigera livet med ett öppet sinne. Kanske ses vi på nästa ceremoni?
Här du hittar aktörer i Sverige som håller kakaoceremonier.
/ Jenny Finne, Kakaofacilitator
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